About McKechnie Clinic

David McKechnie

David McKechnie is a highly skilled Podiatrist and Sports Injury  Specialist with advanced expertise in longevity medicine, blending biomechanical care with proactive health optimization. As the founder of Perfect Ten Podiatry & Sports Injuries Ltd, he delivers evidence-based treatments tailored to athletes, active individuals, and patients seeking to enhance mobility, performance, and lifelong well-being.

With a strong background in sports podiatry and musculoskeletal rehabilitation, David has pioneered an integrated approach that bridges movement health and healthy aging. His methodology combines preventative healthcare, injury rehabilitation, and cutting-edge longevity strategies to help patients maintain peak physical function throughout their lives.

Passionate about the synergy of podiatry, sports science, and longevity, David focuses on how optimized biomechanics, mobility, and injury prevention contribute to vitality in later years. His practice emphasizes:

• Preventative biomechanical care – Reducing joint and tissue
  degeneration over time.
• Gait analysis & movement optimization – Enhancing
  efficiency and minimizing age-related injury risks.
• Nutritional and lifestyle interventions – Supporting
  musculoskeletal health and recovery.
• Advanced diagnostics & early intervention – Correcting
  imbalances before chronic issues arise.
• Collaboration with Doctors – Integrating injectables into
  anti-aging frameworks.

Through The Mckechnie Clinic, David goes beyond treating symptoms – he educates and empowers patients with sustainable movement practices, injury resilience, and longevity-driven strategies. His mission is to help individuals maintain pain-free mobility, functional independence, and lifelong activity.

Key Specializations:

• Sports Injury Rehabilitation & Performance Podiatry
• Biomechanical Assessments & Custom Orthotics for lifelong
  mobility
• Longevity-Focused Foot & Lower Limb Care
• Gait Retraining & Injury Prevention
• Holistic Musculoskeletal Health (including TRT & hormonal
  optimizationfor recovery)

By fusing podiatry, sports medicine, and longevity science, David McKechnie is redefining movement health, ensuring patients stay strong, agile, and active at every age.

Dr. Nitin Anand Rao

MBBS, MBA, nMRCGP, DRCOG

Dr. Nitin Anand Rao is a dedicated and highly experienced General Practitioner with over 15 years of clinical practice in the UK. As a GP Principal at Greengates Medical Group in Beverley, he manages a diverse patient population across multiple sites, providing comprehensive care in women’s health, antenatal care, contraception, asthma, and child health surveillance. His expertise in joint injections, women’s health, and chronic disease management provides a strong foundation for addressing age-related conditions. With additional qualifications in occupational and aviation medicine, Dr. Rao takes a multidisciplinary approach to healthcare, emphasizing lifestyle interventions, biomarkers, and early risk stratification.

With a strong foundation in both hospital medicine and general practice, Dr. Rao has held various Senior House Officer (SHO) positions in A&E, paediatrics, neonatology, obstetrics & gynaecology, and elderly medicine across UK hospitals. His early medical career included extensive training in India, where he completed his MBBS at Seth G.S. Medical College, Mumbai, before transitioning to the UK healthcare system.

Beyond his clinical work, Dr. Rao is a qualified GP appraiser, conducting over 20 appraisals annually since 2014. He holds an Executive MBA from Hull Business School, reflecting his commitment to leadership in healthcare.

Driven by a passion for injectable medicine, he is expanding his expertise through:

• Advanced training in metabolic and age-related disease prevention
• Research into biomarkers and personalized health optimization
• Integration of longevity principles into primary care practice
• Passed the Faculty of Occupational Medicine’s MCQ exam and is preparing for the Diploma in Occupational Medicine.
• Completed King’s College London’s Aviation Medicine course and simulator training, with plans to begin UKCAA-certified pilot medicals.
• Acquired OGUK certification for offshore medicals.
• Special training in joint injections/ PRP under UK leading authority Dr Ansar Mahmood

Outside of medicine, Dr. Rao enjoys Western and Indian classical music, fitness training, swimming, and cricket embodying the principles he advocates for patients.